Africhef for great South African Recipes and South African Cooking



This steamed Corn Bread Recipe is a favourite with the Zulu peoples of kwa Zulu Natal.

Although I have given the traditional method for making this corn bread the recipe may be altered by using whole kernel canned corn or sweetcorn if fresh cobs are not available.

Please do not attempt to substitute canned cream-style corn into this Corn Bread recipe unless you want to end up with a gooey mess.

Corn Bread Ingredients

2 cups green mealies (shucked corn)
2 cups all purpose flour
2 Tbsp sugar
4 tsp baking powder
1 tsp salt
cold water

Corn Bread Method

Grind the corn using a mortar and pestle or the grinding blade of a blender/liquidiser

Mix all the ingredients together and add enough water to form a stiff dough.

Set aside for 10 minutes

Place the mixture in a greased loaf pan and steam for about 1½ hours.

The traditionally correct way to make this corn bread is to put the dough into empty, clean, greased, 1lb vegetable tins, filling them ¾ full. These are actually easier to steam.

This corn bread recipe will make the equivalent of a 1 lb loaf, and as a steamed bread has an unusual texture and delicious taste

Corn Bread may be served either hot or cold, either way it is delicious with lashings of butter.

It makes a very pleasant change when served in place of toast with a traditional breakfast of bacon and eggs.

Do yourself a favor by clicking on the menu to find more tasty traditional South African Recipes

THANKS!... Africhef

My Afri Chef Cookbook is currently unavailable as I am revising, updating and rewriting it in Kindle® format.

Listed below are a few of my favourite South African Cookbooks in Kindle format, available for immediate download from Amazon.

Taste The Little Karoo by Beate Joubert is an exploration of the tastes of this iconic region. The recipes put a bit of a twist on the regions classic and traditional dishes covering snacks, soups, salads, breads, meat and braai recipes. It also includes really delicious desserts and sweet treats... The recipes typify the scents and tastes of this beautiful yet desolate area.... Well worth adding to your kitchen
If you love, (and who doesn't?) South African food but are somewhat worried about the effects of indulgence on your waistline then Low Carb is Lekker is made for you. Author Inč Reynierse has "decarbed" many of South Africa's popular recipes including such favourites as bobotie, mac'n cheese , curry and "rice" chicken pie, malva pudding and melktert, allowing you to enjoy the taste without the inches....
Of course you can't have a list of South African Cookbooks (even a short 3 book list) without including South Africa's favourite pastime "THE BRAAI" Braai Buddy 2 is a seriously different braai book. A collection of international recipes modified for braaing, also includes a fantastic section on potjiekos... get it!!!

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